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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 1, 2014

WOD 9/2/14

September 1, 20140
Back Squat 3-3-3 Then….. Fran (10 minute time cap) 21-15-9 Thruster 95/65 Pullup   Cashout:  1000m Row (to be done immediately after, but scored separately)    
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BEORE & AFTER: CAITLIN KIRKPATRICK

September 1, 20140
 
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