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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 30, 2014

WOD 8/31/14

August 30, 20140
10 am- Olympic Lifting 11 am- Endurance 30 OHS 95/63 30 Pullups 30 Sit ups 800m Run 20 OHS 95/63 20 Pullups 20 Situps 800m Run 10 OHS 10 Pullups 10 Situps 800m Run   Captain Phil on the Airdyne
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