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Out of Town Drop InFree No Sweat Intro

Day

August 13, 2014

WOD 8/14/14

August 13, 20140
5 x 1 Press x 2 Push Press x 3 Jerks Then 15 Min Ladder 25 Clean and Jerk 95#/65# 15 BoxJumps 20 Clean and Jerk 135#/95# 15 BoxJumps 15 Clean And Jerks 155#/105# 15 BoxJumps 10 Clean and Jerk 185#/125# 15 BoxJumps 5 Clean and Jerks 205#/140# 15 BoxJumps Clean and Jerk 225#/155# Max...
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