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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 29, 2014

WOD 6/30/14

July 29, 20140
7 Min EMOM Snatch + Hang Snatch (knee) + Hang Snatch (Mid thigh) For time: 9 Muscle ups 9 Snatches, 135/95 200m Run 7 Muscle ups 7 Snatches 200m Run 5 Muscle ups 5 Snatches 2oo m Run This Saturday is our 5 Year Anniversary WOD/Party!  
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