Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 15, 2014

WOD 7/16/14

July 15, 20140
30 Min Clock: Find 1RM Press (10 min) Find 3RM Push Press (10 min) Find 5RM Jerk (10 min) Then… 3 X 500m Row Don’t Mess with em’
Read More