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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 18, 2014

WOD 6/19/14

June 18, 20140
Power Clean 3-3-2-2-1-1-1 Then; 12 Min AMRAP/Ladder of: 3 Power Clean 155#/110# 3 Wall Balls 20#/15# 3 Dips 6 Power Clean 6 Wall Balls 6 Dips 9 Power Cleans 9 Wall Balls 9 Dips 12 Power Cleans 12 Wall Balls 12 Dips etc etc etc…. Post Loads and Rounds/Reps to comments.
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