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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 16, 2014

WOD 6/17/14

June 16, 20140
AMRAP 5 Minutes 5 Strict Pullups 10 Pistols EMOM 7 3 Power Snatches Then…. 3 Rounds 100m Run 20 Burpees 100m Run 20 Toes to Bar 100m Run 20 Air Squats 100m Run 10 Power Snatch 135/95 *Perform burpees and air squats outside at gate where we run our 200m.*   Meow Mix and Broke...
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