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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 15, 2014

WOD 5/16/14

May 15, 20140
With a partner, complete the following 50 Thrusters, 95/65 10 Rope Climbs 40 Thrusters, 115/75 8 Rope Climbs 30 Thrusters, 135/95 6 Rope Climbs * During thrusters, the bar may never touch the ground during the working set. Come join us Memorial day at 10am for the classic hero WOD “Murph”. 1 mile Run 100...
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