8am: CrossFit (Pullup practice) 9am: CrossFit 10am: Beat the Foose For Time: 600m Run 30 burpees 30 pullups 400m Run 20 Burpees 20 Pullups 200m Run 10 Burpees 10 Pullups Do you have what it takes to “Beat The Foose”?Read More
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