Deadlift: 3-3-3 Then… 2014 Regionals Team Event 6 – with a Partner 500 m Row & 125 DU, each 50 Deadlifts, partner holds deadlift, 275/185 50 Toes 2 Bar, partner hangs Watch CFWC Snatches & Jerks live HERE all Memorial Day Weekend Friday May 23rd: Heat 1 – 9:00am Read More
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