Complete 3 rounds A 5 reps Pendlay Row https://www.youtube.com/watch?v=ZlRrIsoDpKg B ME strict Toes 2 Bar Scaling progression Knees to Elbows, V-ups, Tuck-ups Masters Qualifier Event 3 Three rounds for time of: 50-calorie row 15 handstand push-ups 50 double-undersRead More
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