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Out of Town Drop InFree No Sweat Intro

Day

March 31, 2014

WOD 4/1/14

March 31, 20140
72 Minutes of Burpees  (April Fool’s) EMOM 7 2 Power Cleans 3 Front Squats Then….. 10 Minutes for max distance: 200m Sprint 200m Jog Then…. AMRAP 7 Minutes 7 Power Cleans 135/95 7 Pullups That actually doesn’t sound too bad…..
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