Day

February 19, 2014
Thruster 7×1 Then 10 Thrusters (135/95) 50 situps 8 thrusters (135/95) 40 situps 6 thrusters (135/95) 30 situps 3 thrusters (135/95) 20 situps 1 thuster (135/95) 10 situps Post Loads and Times to comments: 7:30 Strength Class
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