EMOM 7 1 Clean 3 Front Squats 1 Jerk Then…. 6 Rounds of: 3 Body Weight Clean and Jerks (any way) 5 Ring Muscle Ups 7 Burpees over bar Nepi on the back squat Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
