EMOM 7 Min: Squat Clean + Hang Squat Clean + 2 Jerks, AHAP Then… Death By…. Power Clean, 135/95 Burpee Over Bar *Even Min: Power Clean *Odd Min: Burpees over bar EX: Min 0:00 = 1 power clean Min 1:00 = 2 Burpees Min 2:00 = 3 Power cleans ect… Bundle Up! ...Read More
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