9 am- Yoga 10-am Olympic Lift Class 11 am- Endurance Willy Three rounds for time of: Run 800 meters 225/155 pound Front squat, 5 reps Run 200 meters 11 Chest to bar pull-ups Run 400 meters 12 Kettlebell swings, 70/53 U.S. Marine Corps Sergeant Wade D. Wilson, 22, of Normangee, Texas, assigned to...Read More
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