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Out of Town Drop InFree No Sweat Intro

Day

November 8, 2013

WOD 11/8/13

November 8, 20130
8am- Beginner’s WOD 9am-WOD 10am- Open Gym 3 Rounds 400m Run 21 KB Swings 53/35 15 Burpee Box Jumps 24/20 Stacy, The Conversation
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