Power Clean: 3-3-2-2-1-1-1 Then… (20 Min)Partner Friday Relay 5 Power Cleans, 185/135 12 C2B Pullups 30 Lateral Jumps Steph V. finishing off “Grace” at last years Barbells For Boobs fundraiser Register HERE to start your own fundraising page (It’s FREE!). Sign up under CrossFit West Chester! Read More
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