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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 27, 2013

WOD 8/28/13

August 27, 20130
7 Min EMOM: 2 Full Snatches + 1 OHS Then… “ISABEL” W/ Twist 30 Snatches (ANYWAY), 135/95 * On the top of every even min, complete 20 mountain climbers * On the top of every odd min, complete 20 lateral jumps over the bar   Lot of new members joining the community. Chris is one...
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