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Out of Town Drop InFree No Sweat Intro

Day

August 15, 2013

WOD 8/16/13

August 15, 20130
5 Min EMOM: 3 Power Cleans, Heavy Then… W/A Partner, Complete the Following: 400m Run 42 Sumo Deadlift High Pulls, 95/65 50 Toes Through The Rings 40om Run 30 SDHP 40 Toes Through The Rings 400m Run 18 SDHP 30 Toes Through The Rings The CrossFit Total is this Saturday. For those of you who...
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