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Out of Town Drop InFree No Sweat Intro

Day

June 1, 2013

WOD 6/2/13

June 1, 20130
9am: Yoga 10am: Oly Class : Jerk 11am: Endurance   For Time: 800m Run Rest 5 minutes For Time: 30 DU 21 Barbell Lunges, 95/65 21 Push Press, 95/65 30 DU 18 Barbell Lunges 18 Push Press 30 DU 15 Barbell Lunges 15 Push Press 30 DU …..Continue this rep scheme all the way down...
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