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Day
May 24, 2013
WOD 5/25/13
May 24, 2013
Siteplicity
WOD
0
“Baseline Twist Blitz” 30 min AMRAP 75/45 lbs for all barbell movements 50 Sumo Deadlift High-pull 40 Jumping squats 30 sit-ups 20 Push Presses 10 Pull-ups
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