15 minutes to Establish a 1rm Shoulder to Overhead Then… 2013 CrossFit Regionals Team Event 6 For Time: 100 Double-Unders (Partner 1 completes 50, then partner 2) 50 HSPU (while partner hold handstand) 50 Toes-to-bar (while partner hangs from bar) 50 Shoulder to overhead, 160/100 (while partner holds their bar in the front rack) Walking...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
