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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 9, 2013

WOD 4/10/13

April 9, 20130
7 Min EMOM: Snatch (Full) + 3 OHS, heavy Then… 5 Rounds: 200m Run 21 Wall Balls, 20/14 12 C2B Pull-ups The Fight For Food competition is this Saturday April 13th. We are still looking for a few more judges to help out. If you’re interested, please email [email protected].  Thursday April 11th will be the...
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