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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 2, 2013

WOD 3/4/13

March 2, 20130
9am: Yoga (Bring your own mat) 10am: Open Gym 11am: Endurance ENDURANCE WOD: 40om run 25 OH Lunges, 95/65 weighted Bear Craw, 35/26 3 Muscle Ups 400m run 20 OH Lunges 20m weighted bear crawl 3 muscles ups 400m run 15 OH lunges 20m weighted bear crawl 3 muscle ups
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