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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 14, 2013

WOD 1/15/13

January 14, 20130
Strict Press 3-3-3 Then…. Nate AMRAP 20 Minutes 2 Muscle Ups 4 HSPU 8 KB Swings 70/53       Happy birthday to the late, great Martin Luther King, Jr
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