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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 3, 2012

WOD 12/4/12

December 3, 20120
Deadlift 5-5-5 Then….. 400m Run 20 Deadlifts 225/155 400m Run 20 KB Swings 70/53 400m Run 20 Chest to Bar Pullups 400m Run 20 Toes thru Rings Coach Steve at Barbells for Boobs. Yay boobs!!!!
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