10am: Olympic Lifting

11am: Endurance:

For Time:

35 Thrusters, 75/55

35 Burpees

25 Thrusters

25 Burpees

15 Thrusters

15 Burpees

*EMOM: 3 Strict Pullups

Cashout: 1 Mile Run

tj and danMobility goes a long way with a super friend

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email