wiser forgot to clean up

Jimmy gets a call out for not cleaning up after himself!

5RM Front Squat +

2 sets @ 90%

 

Then:

30 – 20 – 10

Wall Ball 20/14

Toes 2 Rings

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email