WOD 7/23/16

22
Jul

WOD 7/23/16

The whole workout will be outside.  Bring a water bottle.

The Hills Have Eyes

6 Rounds

150m Hill Run

20 Medicine Ball Cleans 20/15

20 KB Swings 53/35

finish 400m loop after each round

*workout ends when you have carried your med ball and kb back inside*

hillshaveeyes