Power Clean: 2-2-2-2-2

Then…

AMRAP 15 Minutes

10 Power Cleans, 135/95

15 Ring Dips

20 Box Jumps, 24/20

10174807_657946180907312_7933774672664487868_nCongrats to Za,who won best lifer for her weight class this past Sunday

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email