27 Feb /2 Comments/WOD WOD 2/28/13 Push Jerk 5×3 Then Hope For Kenya WOD Complete as many rounds and reps as possible in 12 minutes of: 50 Squats 30 Push-ups 15 Pull-ups Post loads and rounds to comments: Drew achieves the muscle up for the first time. Congrats Drew. What is Hope for Kenya
Stinky Anuuuuussss February 28, 2013 at 2:22 pm Only Wiser would no rep that. What’s up with these math equations to hit submit comment? I need a freaking calculator.
905 lbs and a NO REP
http://youtu.be/wgV8qM0vwrI
Only Wiser would no rep that. What’s up with these math equations to hit submit comment? I need a freaking calculator.