23
Jan
WOD 1/24/20- Non Partner Friday
15 Minutes to a Heavy Power Clean
Then……
AMIE-Palooza
AMRAP 15 Minutes
13 Wall Climbs
13 Power Cleans 155/103
13 Cal Ski
13 Toes Through Rings
*Every 3 minutes 2 Rope Climbs
Happy 26th birthday to Coach Amie!!!