15 Minutes to a Heavy Power Clean

Then……

AMIE-Palooza

AMRAP 15 Minutes

13 Wall Climbs

13 Power Cleans 155/103

13 Cal Ski

13 Toes Through Rings

*Every 3 minutes 2 Rope Climbs

Happy 26th birthday to Coach Amie!!!

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email