17 Dec /18 Comments/WOD WOD 12/18/12 Back Squat 5-5-5 Then… The Jinx Happy 47th birthday to Jason M! 4 Rounds 12 Wall Ball Sit Ups 20/14 12 Wall Balls 20/14 10 Feet 12 Back Squat 135/95 11 Floor Press 135/95
Amy gaga December 17, 2012 at 8:36 pm Happy Birthday Jinx! I’m trying to figure out the 12-12-12-11?? Please advise…
Marcoss December 17, 2012 at 9:14 pm Happy Birthday Jinxx. Your a clutch cab driver. Your getting in two WOD’s tommorrow, “TheJinx” and partner WOD with Aussie… ;)~ XXX for time
Blue Man December 18, 2012 at 6:48 am Nice…HBD Jinx! And like Marco said, once you finish this WOD, get ready to cash out with some thrusters…”Let’s put another shrimp on the barbie!”
Aussie December 18, 2012 at 1:24 pm I don’t know what you guys are talking about. I was referring to the lifts: the jerk and the snatch.
He’s actually 73…
Happy Birthday Jinx! I’m trying to figure out the 12-12-12-11?? Please advise…
Happy Bday Jinx!!
That equals 47. He’s 47.
Happy Birthday Jinxx. Your a clutch cab driver. Your getting in two WOD’s tommorrow, “TheJinx” and partner WOD with Aussie… ;)~ XXX for time
Duh??? it’s been a long day
Haha, Marco went for it!
Nice…HBD Jinx! And like Marco said, once you finish this WOD, get ready to cash out with some thrusters…”Let’s put another shrimp on the barbie!”
Well I do like jerking, and my snatch does need some work…
Oh you guys crack me up!
Wow! Just wow.
What a mess
AYOOOOOO!!!
Aussie and the Jinx are going for it!
I don’t know what you guys are talking about. I was referring to the lifts: the jerk and the snatch.
That’s why I love Crossfit! Everything sounds naughty.
Happy Birthday from your best friend
Hahahaha!! That was the best post ever!!!