9am Yoga

10am Oly Class

11am Endurance

5 Rounds:

Each Round is 5 Min. Rest 2 minutes between rounds.

20 C2B PUllups

15 Situps

10 Push Press, 135/95

*Complete max DU for remaining time in round

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Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email