12 Dec /3 Comments/WOD WOD 12/13/12 Deadlift 1-1-1-1-1 Then: “J.T.” 21-15-9 reps of: Handstand push-ups Ring dips Push-ups Strength Class Deadlift 5×5 Post loads and time to comments: Kim and Foose hanging out and showing what CFWC can do @ the Hardbat Holiday Classic this past weekend
dorito loco December 12, 2012 at 10:11 pm that’s a pole shadow that makes it look like I have a 5:00 shadow in the pits. ewe haha. just an FYI.
that’s a pole shadow that makes it look like I have a 5:00 shadow in the pits. ewe haha. just an FYI.
No Kim, that’s all you…
hahahahahahaha!