Bench Press: 6-6-6

Front Plank: 3 x ME

Then,..

For Time:

21 Deadlifts, 225/155

30 Wall Balls, 20/14

12 Strict HSPU

15 Deadlifts, 225/155

30 Wall Balls, 20/14

12 Strict HSPU

9 Deadlifts

30 Wall Balls

12 Strict HSPU

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Welcome in our newest New You Challengers!

 

 

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917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
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