Happy Thanks Cleans-Giving

8am and 10am Classes only Today.

Appetizers:

Power Clean
2-2-2

Cleans-Giving Dinner 

5 Servings of:  

4 Turkey Getups (35#Toms/25#Hens)
8 Hang Squat Cleans (95#Toms/65#Hens)
12 Pullups

Cleans-Giving Dessert (no break after dinner):

21 Med Ball Cleans (20#Toms/15#Hens)

Post your Thankfulness and Results to Zen and Comments:

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email