Deadlift Cycle 3:
3×5 Add 20lbs to 1RM, then calculate 90%
 
1×5 @65%
1×5@75%
1×5+@85%
 
5 Rounds for Time:
 
30 Double Unders
8 Power Snatch 135/93
15 Ring Pushups
 
Post Loads and Times to ZEN and Comments:
 

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