10am: Oly Lifting
 
11am: Endurance
 
2 Rounds
 
100 Double Unders
 
800m Run
 
25 Box Step-ups w/ plate
 
200 Run w/plate
 
400m Run
 
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Some of our newest members

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email