2 Rounds, 3 Minutes per station

Station 1: AMRAP 25′ Plate Push/25′ Monster Crawl

Station 2: Max Cal Ski

Station 3: AMRAP 5 Burpees and 10 Box Jumps

Station 4: Max Cal Bike

Station 5: AMRAP 10 Pullups or Ring Rows/10 Ring or Box Dips

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email