Fit4ALL 2/19/20- 6pm

AMRAP 12 Minutes Cindy

5 Pullups

10 Pushups

15 Air Squats

AMRAP 12 Minutes Kelly 

200m Run or 250m Row

20 Box Jumps

20 Wall Balls

AMRAP 12 Minutes -Eva

200m Run or 200m Ski

30 KB Swings- Light

30 Ring Rows