WWPF 6/3/22

2
Jun

WWPF 6/3/22

Partner Hero WOD-Jason

100 Squats each person-both work at same time
5 Muscle-ups-split however
75 Squats each person
10 Muscle-ups-split however
50 Squats per person
15 Muscle-ups-split however
25 Squats per person
20 Muscle-ups-split however

Then……

For 10 Minutes-Switch movements whenever

Accumulate Max Cal on Bike

Accumulate Max Sit Ups or V Ups or Russian Twists