Partner Hero WOD-Jason
100 Squats each person-both work at same time
5 Muscle-ups-split however
75 Squats each person
10 Muscle-ups-split however
50 Squats per person
15 Muscle-ups-split however
25 Squats per person
20 Muscle-ups-split however
Then……
For 10 Minutes-Switch movements whenever
Accumulate Max Cal on Bike
Accumulate Max Sit Ups or V Ups or Russian Twists