WOD 9/28/18

 

WWPF – For Time

 

10 Alt Box Jumps, 24/20

10 Synchronized Kb Swings, 53/35

50 Power Snatch, 95/63

 

20 Alt Box Jumps

20 Synchronized Kb Swings

40 Power Snatches, 115/73

 

30 Alt Box Jumps

30 Synchronized Kb Swings

30 Power Snatches, 135/83

 

40 Alt Box Jumps

40 Synchronized Kb Swings

20 Power Snatches, 155/93

 

50 Alt Box Jumps

50 Synchronized Kb Swings

10 Power Snatches, 175/103

 

 

Saturday Nov 10

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