WOD 9/27/13

Power Clean: 3-3-2-2-1-1-1

Then…

(20 Min)Partner Friday Relay

5 Power Cleans, 185/135

12 C2B Pullups

30 Lateral Jumps

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Steph V. finishing off “Grace” at last years Barbells For Boobs fundraiser

Register HERE to start your own fundraising page (It’s FREE!). Sign up under CrossFit West Chester!

 

 

 

 

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