Turkish Getup: Work up to a heavy single for both arms
Then…
“Wacky Wiser Partner Friday”
For Time:
42 KB Thrusters, 53/35
30 Burpee Box Jumps, 24″/20″
30 Kb Thrusters
20 Burpee Box Jumps
18 Thrusters
10 Burpee Box Jumps
Happy Birthday to the Funny Man, Chris Coccia