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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/16/19

Lunge 3 x 4

Then…

12 min AMRAP

10 Power Cleans 135/95

8 Push Jerks

6 Toes to bar

4 burpee over the bar

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