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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 9/14/19

Front Squat
 
3-3-3
 
Then
 
15 Min AMRAP
 
10 Hang Squat Cleans (115/83)
20 Pushups
10 Pullups
 
Post Loads and Times to ZEN and Comments:
 

Front Squats make Everyone Smile.

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