Press
5-5-5
Then:
5 Rounds of:
10 DB Push Press (50/35)
10 Med Ball Cleans (20/14)
10 Burpee Over Ball
Post Loads and Times to ZEN and Comments:
Press
5-5-5
Then:
5 Rounds of:
10 DB Push Press (50/35)
10 Med Ball Cleans (20/14)
10 Burpee Over Ball
Post Loads and Times to ZEN and Comments: